2020. What a year it has been. What a year we won’t soon forget. Write a letter to yourself. Be honest about the ups and downs of the year, what this pandemic has revealed about yourself in those moments when you thought sod it but you came through. We did. Some did not, there are homes that are in mourning because of the pandemic, loved ones gone and not forgotten. We are a global society in mourning as we remember this moment in our lives. So take some time and write a letter to yourself, maybe your daughter, your hopes and fears and prayers and those moments where it seemed impossible and what helped you come through it. immortalise this moment and go back to it every time you lose hope or faith in something… read the words and the remember the best and worst of life and that you are still here.

Be good to yourself always.